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Monday, 01 March 2021 00:00

Falling is a common occurrence among patients who are sixty-five years and older. The feet can become hurt as a result of falling, and a broken foot, ankle or toe is not uncommon. There are methods that can be implemented that can help to prevent falling that consist of removing worn rugs from the living area, and improving lighting in the house. Many seniors find it beneficial to use a bathmat in the shower, in addition to installing grab bars in the toilet area. Strengthening the body may help in preventing falling episodes as well. If you would like more information about how falling can affect the feet, and techniques on how to prevent falling, please consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Princeton Foot & Ankle Associates. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Princeton and West Windsor, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Friday, 26 February 2021 00:00

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Monday, 22 February 2021 00:00

Gout is a form of arthritis that often affects the joints of the feet and ankles. Gout is caused by a buildup of uric acid in the bloodstream forming crystals in the affected joint. This leads to symptoms such as sudden and severe pain, redness, swelling, and warmth in the joint. Pseudogout is a similar condition and can also affect the joints of the feet and ankles, causing severe pain. Unlike gout, however, pseudogout is caused by a buildup of calcium pyrophosphate crystals in the affected joint. It is important to get an accurate diagnosis for these conditions, as their treatments vary. A podiatrist can diagnose gout or pseudogout by performing a thorough physical examination, asking about your medical history, and taking a fluid sample from the affected joint to see if either uric acid or calcium pyrophosphate is present in the sample. Imaging studies, such as X-rays, ultrasounds, or CT scans may also be needed to get an accurate diagnosis. If you have symptoms of either of these conditions, it is recommended that you see a podiatrist as soon as possible. 

 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Princeton Foot & Ankle Associates. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Princeton and West Windsor, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 15 February 2021 00:00

Ankle sprains occur when the ligaments that connect the bones in the ankle become stretched or torn. Ankle sprains are divided into 3 categories. A Grade 1 sprain occurs when the ligament is mildly stretched. Once a ligament is slightly torn, a Grade 2 sprain occurs. A Grade 3 ankle sprain is the complete tear of one of the ligaments in the ankle. Sprains are usually indicated by pain, tenderness, bruising, stiffness, and an inability to put weight on the affected ankle. Upon experiencing a possible ankle sprain, it is important to visit with a podiatrist. A podiatrist will take X-rays to make sure there isn’t a fracture, and they will also determine the severity of the sprain. After the injury is assessed, your podiatrist will suggest the proper treatment options.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Princeton Foot & Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact one of our offices located in Princeton and West Windsor, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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